Prenatal Yoga Drop-in classes:
Tuesdays, 7:00-8:15 pm at The Breathe Building in SE Portland. Sign up The Breathe Building
Thursdays, 10:15-11:30am at Lajja Studio in downtown Milwaukie. Sign up From Your Center
Thursdays, 7:00-8:15 pm at The Bhakti Yoga Movement Center in SE Portland. Sign up The BYMC
Postpartum Yoga drop-in class (babies welcome):
Tuesdays, at 10:30 - 11:45am at Lajja Studio in downtown Milwaukie.
Sign up From Your Center
Yoga for Core Stability:
Thursdays from 9:00-10:00 am at Lajja Studio in downtown Milwaukie. Sign up From Your Center
Tuesdays from 5:30-6:30 pm at The Breathe Building in SE Portland. Sign up The Breathe Building
Birth Classes
Saturday Jan. 11th, 1:00 am-4:30 pm at Lajja Yoga Studio in downtown Milwaukie, Oregon. SIGN UP
Return to Center DAY & Weekend Retreats
Spring 2025 Weekend Retreat April 25-27, 2025
Fall Weekend Retreat November 7-9, 2025
Information HERE