Spring 2025 Retreat INFORMATION

May 16-18, 2025

Spring weekend Retreat

May 16-18, 2025 at Raven Ridge in Onalaska, WA

READY FOR A RETREAT?

As much as being a parent is fulfilling, rewarding, and the best job ever, sometimes it is necessary to take care of YOU! Take the weekend to reconnect with yourself and replenish. You give SO much... are you ready for two quiet, nourishing nights away? For four lovely yoga classes, uninterrupted? All your yummy meals cooked for you? How about not cleaning up, not one dish or sock? Sleeping on your schedule? Quality time shared with other parents and friends? Walks in the country? Read a book? Get a massage? Soaking tub? Free time to do whatever YOU want to do? This one is for you!

*This yoga retreat is for mother-identified parents and non-binary parents who have birthed children.

WHERE:

We will retreat to the newly renovated Raven Ridge in Onalaska, WA, just an hour and 30 minutes from Portland.

Raven Ridge is a gorgeous Lodge with views of Mt. Adams and Mt. St. Helens and plenty of space for time together and apart.

Check out @raven_ridge_lodge on Instagram to see photos as the renovation finishes up.

DATES:

Friday, May 16th at 4 pm - Sunday May 18th at 3 pm

WHAT’S INCLUDED:

The price includes lodging, 6 delicious meals & 1 Happy Hour, and 4 yoga & movement classes

SLEEPING CONFIGURATION:

SHARED ROOMS

SHARED ROOM (Double or Triple) WITH KING BED & FULL BED Room #4

This room can be a double with 1 person in each bed ($675 each) or a triple whereas 2 people share the king sized bed ($650 each) and 1 person is in the full bed.

1 PERSON KING BED

1 PERSON FULL BED

2 PEOPLE SHARE KING BED

SHARED BUNK ROOM WITH 2 BUNKBEDS AND FULL BED Room #7

This room can hold up to 5 people. It has s bunk beds with a full bed on the bottom and a single on top and a full size bed. ($650)

1 PERSON IN BUNKBED

1 PERSON IN FULL BED

PRIVATE ROOMS

PRIVATE ROOM WITH KING BED SOLD

PRIMARY SUITE WITH KING BED AND ENSUITE BATHROOM SOLD

PRIVATE ROOM WITH QUEEN BED SOLD

PRIVATE ROOM WITH FULL BED SOLD

WHAT’S INCLUDED:

6 delicious meals, lodging and 4 yoga & movement classes.

DINING:

All meals are catered at Raven Ridge and included in the price

Friday: Dinner

Saturday: Breakfast, Lunch, Happy Hour, and Dinner

Sunday: Breakfast and Lunch

PROPS:

Students will need to bring their own yoga props. We recommend a mat, block, blanket, strap and bolster/pillows.

I have a few extra mats, blankets, blocks and bolsters that can be borrowed. Let me know if you need some!

RETREAT CANCELLATION POLICY

If you cancel 6 weeks or more before the retreat, we will happily give you a 100% refund, less $50.
If it is less than 6 weeks from the date of the retreat, we will give you a 100% refund if we are able to fill your spot, less $100.
If it is less than 6 weeks to 1 month from the date of the retreat, and we are not able to fill your spot, we will refund everything minus $250
If it is less than 1 month in advance of the retreat and we are not able to fill your spot, we sadly cannot give you a refund and will need to charge you for the full amount of the retreat.

Yoga, Rest, Community, and Replenishing

Fall Return to Center Retreat

Come together for a weekend retreat from pressures of busy life as a parent. Rest, replenish and connect with others through yoga and movement.

Ready for a retreat?

As much as being a parent is fulfilling, rewarding, and the best job ever, sometimes it is necessary to take care of YOU! Take the weekend to reconnect with yourself and replenish. You give SO much... are you ready for two quiet, nourishing nights away? For four lovely yoga classes, uninterrupted? All your yummy meals cooked for you? How about not cleaning up, not one dish or sock? Sleeping on your schedule? Quality time shared with other parents and friends? Walks in the woods? Read a book? Free time to do whatever YOU want to do? This one is for you!

*This yoga retreat is for mother-identified parents and non-binary parents who have birthed children.

Where:

We will retreat to the lovely, Smith Creek Lodge, in Silver Falls State Park just an hour and 15 minutes from Portland, and do all of the above and more. Or less.

Dates:

Friday, November 7th at 4 pm - Sunday November 9th at 3 pm

Sleeping Configuration:

There are two lodges: Each lodge has 2 sleeping rooms for single occupancy and 4 rooms with 2 single beds for double occupancy.

SINGLE room - 1 person in a queen bed

DOUBLE Room - 2 people per room in single beds

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What’s Included:

6 meals, lodging and 4 yoga & movement classes.

Dining:

Breakfast will be served buffet style in our lodges with coffee and tea in the morning

Lunch and Dinner will be ordered from a limited menu from the Big Leaf Coffeehouse & Grill

The Yoga room:

We will practice in the Smith Creek Meeting Hall. We will have plenty of space to spread out. A HEPA filter will be running.

Props:

Students will need to bring their own yoga props. We recommend a mat, block, blanket, strap and bolster/pillows.

I have a few extra mats, blankets, blocks and bolsters that can be borrowed. Let me know if you need some!

Retreat Cancellation Policy

If you cancel 6 weeks or more before the retreat, we will happily give you a 100% refund, less $50.
If it is less than 6 weeks from the date of the retreat, we will give you a 100% refund if we are able to fill your spot, less $100.
If it is less than 6 weeks to 1 month from the date of the retreat, and we are not able to fill your spot, we will refund everything minus $250
If it is less than 1 month in advance of the retreat and we are not able to fill your spot, we sadly cannot give you a refund and will need to charge you for the full amount of the retreat.

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